The race, in three figures
The race, in words
1:33:53 at Bilbao 2025 put EVA MANCHADO RODRÍGUEZ 141st of 196 women in the Open division.
A station race more than a running one: 44% of the field beaten on the stations, against 20% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:12 behind the median. Paced to finish: the second half went 4:51 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 14:19Running 1 9:03v median +3:32
-
Block 02 8:54Running 2 5:29v median +0:31
-
Block 03 10:57Running 3 5:33v median +0:17
-
Block 04 12:46Running 4 5:35v median +0:17
-
Block 05 11:19Running 5 5:48v median +0:21
-
Block 06 7:58Running 6 5:33v median +0:10
-
Block 07 10:53Running 7 5:47v median +0:27
-
Block 08 10:39Running 8 5:43v median +0:08
Roxzone, per block
Approach · Exit 6:16
Against the middle of your field
Women · n = 195
A pace, not a person: at every mat, the middle of the 195 women who finished.