The race, in three figures
The race, in words
Noran Alzankawi finished 143rd of 196 women in the Open division at Bilbao 2025, in 1:34:22.
The runs carried this race: faster than 50% of the field over the eight kilometres, against 14% on the stations. The sled pull cost the most time: 2:47 slower than the median. Paced to finish: the second half went 2:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 4:42v median −0:49
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Block 02 9:23Running 2 5:08v median +0:10
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Block 03 13:48Running 3 5:04v median −0:12
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Block 04 12:54Running 4 5:31v median +0:13
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Block 05 10:44Running 5 5:33v median +0:06
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Block 06 8:12Running 6 5:56v median +0:33
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Block 07 10:34Running 7 5:17v median −0:03
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Block 08 12:50Running 8 5:51v median +0:16
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Women · n = 195
A pace, not a person: at every mat, the middle of the 195 women who finished.