The race, in three figures
The race, in words
Andrea Harrower finished 154th of 196 women in the Open division at Bilbao 2025, in 1:37:36.
The runs carried this race: faster than 44% of the field over the eight kilometres, against 9% on the stations. The sandbag lunges cost the most time: 2:08 slower than the median. A harder second half: 1:30 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:44Running 1 5:31v median +0:00
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Block 02 8:34Running 2 5:02v median +0:04
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Block 03 12:29Running 3 5:17v median +0:01
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Block 04 13:25Running 4 5:25v median +0:07
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Block 05 11:11Running 5 5:46v median +0:19
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Block 06 8:36Running 6 5:34v median +0:11
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Block 07 12:37Running 7 5:34v median +0:14
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Block 08 13:33Running 8 5:52v median +0:17
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Women · n = 195
A pace, not a person: at every mat, the middle of the 195 women who finished.