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Spain / Bilbao / HYROX / Season 7 (2024/25)

Emma Rahmani

AUS W 30-34 n = 196
Finish · net time
1:50:42
+22:51 v median 1:27:51
Women
182/196
30-34
42/43
Field beaten
7%

The race, in three figures

Field beaten
18%
Runs
4%
Stations
Biggest gain
1000m Row
+0:10
v median
131/196
Rank
Biggest loss
50m Sled Pull
+4:07
v median
196/196
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:55
    Running 1 6:00
    v median +0:29
    1000m SkiErg 5:55
    v median +0:49
  2. Block 02 9:28
    Running 2 5:40
    v median +0:42
    50m Sled Push 3:48
    v median +0:49
  3. Block 03 16:39
    Running 3 6:35
    v median +1:19
    50m Sled Pull 10:04
    v median +4:07
  4. Block 04 15:34
    Running 4 6:09
    v median +0:51
    80m Burpee Broad Jump 9:25
    v median +3:26
  5. Block 05 11:52
    Running 5 6:18
    v median +0:51
    1000m Row 5:34
    v median +0:10
  6. Block 06 8:33
    Running 6 6:00
    v median +0:37
    200m Farmers Carry 2:33
    v median +0:18
  7. Block 07 13:21
    Running 7 6:00
    v median +0:40
    100m Sandbag Lunges 7:21
    v median +2:26
  8. Block 08 14:31
    Running 8 6:24
    v median +0:49
    Wall Balls 8:07
    v median +2:23

Roxzone, per block

Approach · Exit 8:56

B1 · 1000m SkiErg
1:22
0:26 0:56
B2 · 50m Sled Push
2:22
0:39 1:43
B3 · 50m Sled Pull
1:34
0:29 1:05
B4 · 80m Burpee Broad Jump
0:43
0:13 0:30
B5 · 1000m Row
0:40
0:24 0:16
B6 · 200m Farmers Carry
0:57
0:37 0:20
B7 · 100m Sandbag Lunges
1:19
0:49 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 195

A pace, not a person: at every mat, the middle of the 195 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:54 behind
Source Unofficial
Event
Bilbao
Division
HYROX
Contest
H_JGDMS4JI975
Measured against
Women · n = 196