The race, in three figures
The race, in words
1:15:05 at Bilbao 2025 put Mamen López Sola on the age-group podium: 3rd of 27 in the 45–49 age group.
Nowhere gained more than the burpee broad jumps: 2:06 on the median. The race faded late: the second half went 1:22 worse against the middle of the field than the first.
The field ran 6:16 faster at Bilbao 2025 than at Madrid 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 4:41v median −0:57
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Block 02 7:07Running 2 4:18v median −0:48
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Block 03 9:38Running 3 4:26v median −0:56
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Block 04 8:25Running 4 4:34v median −0:52
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Block 05 9:59Running 5 4:36v median −0:59
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Block 06 6:57Running 6 4:48v median −0:41
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Block 07 8:44Running 7 4:40v median −0:47
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Block 08 9:11Running 8 4:36v median −1:01
Roxzone, per block
Approach · Exit 5:18
Against the middle of your field
Women · n = 250
A pace, not a person: at every mat, the middle of the 250 women who finished.