The race, in three figures
The race, in words
1:29:46 at Bilbao 2025 put Olivia Quick 136th of 253 women in the Open division.
The stations carried this race: faster than 66% of the field across all eight, against 38% on the runs. The sandbag lunges were where this race was made, 0:43 ahead of the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:57Running 1 5:51v median +0:13
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Block 02 8:38Running 2 5:35v median +0:29
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Block 03 11:03Running 3 5:33v median +0:11
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Block 04 11:48Running 4 5:48v median +0:22
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Block 05 11:14Running 5 6:11v median +0:36
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Block 06 7:33Running 6 5:44v median +0:15
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Block 07 9:50Running 7 5:43v median +0:16
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Block 08 11:22Running 8 5:56v median +0:19
Roxzone, per block
Approach · Exit 7:29
Against the middle of your field
Women · n = 250
A pace, not a person: at every mat, the middle of the 250 women who finished.