The race, in three figures
The race, in words
1:31:59 at Bilbao 2025 put Maile Nelson 154th of 253 women in the Open division.
A station race more than a running one: 73% of the field beaten on the stations, against 19% on the runs. Nowhere gained more than the sled push: 1:01 on the median. Paced to finish: the second half went 3:22 better against the middle of the field than the first.
10:42 faster than at Dallas 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:00Running 1 5:45v median +0:07
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Block 02 11:32Running 2 9:35v median +4:29
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Block 03 11:33Running 3 5:46v median +0:24
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Block 04 11:08Running 4 5:42v median +0:16
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Block 05 11:12Running 5 5:57v median +0:22
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Block 06 7:24Running 6 5:56v median +0:27
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Block 07 10:29Running 7 5:55v median +0:28
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Block 08 11:42Running 8 6:16v median +0:39
Roxzone, per block
Approach · Exit 6:07
Against the middle of your field
Women · n = 250
A pace, not a person: at every mat, the middle of the 250 women who finished.