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Spain / Bilbao 2025 / Individual Open · Women / Season 7 (2024/25)

Mélanie Fernández Roque

ESP W 30-34 n = 253
Finish · net time
1:34:09
+6:00 v median 1:28:09
Women
168/253
30-34
48/62
Field beaten
34%

The race, in three figures

Field beaten
45%
Runs
27%
Stations
Biggest gain
80m Burpee Broad Jump
−0:12
v median
114/253
Rank
Biggest loss
50m Sled Pull
+2:30
v median
227/253
Rank

The race, in words

1:34:09 at Bilbao 2025 put Mélanie Fernández Roque 168th of 253 women in the Open division.

The sled pull cost the most time: 2:30 slower than the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:36
    v median −0:02
    1000m SkiErg 4:57
    v median −0:10
  2. Block 02 9:31
    Running 2 5:15
    v median +0:09
    50m Sled Push 4:16
    v median +1:18
  3. Block 03 13:58
    Running 3 5:30
    v median +0:08
    50m Sled Pull 8:28
    v median +2:30
  4. Block 04 11:18
    Running 4 5:33
    v median +0:07
    80m Burpee Broad Jump 5:45
    v median −0:12
  5. Block 05 11:24
    Running 5 5:46
    v median +0:11
    1000m Row 5:38
    v median +0:15
  6. Block 06 7:42
    Running 6 5:36
    v median +0:07
    200m Farmers Carry 2:06
    v median −0:05
  7. Block 07 11:16
    Running 7 5:55
    v median +0:28
    100m Sandbag Lunges 5:21
    v median +0:31
  8. Block 08 12:27
    Running 8 5:48
    v median +0:11
    Wall Balls 6:39
    v median +1:09

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg
1:05
0:24 0:41
B2 · 50m Sled Push
1:17
0:23 0:54
B3 · 50m Sled Pull
1:03
0:15 0:48
B4 · 80m Burpee Broad Jump
0:32
0:07 0:25
B5 · 1000m Row
0:26
0:11 0:15
B6 · 200m Farmers Carry
0:52
0:33 0:19
B7 · 100m Sandbag Lunges
0:55
0:36 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 250

A pace, not a person: at every mat, the middle of the 250 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:48 behind

Elsewhere

The board

Individual Open · Women at Bilbao 2025

See this race on page 7
Other races by Mélanie Fernández Roque
Source Unofficial
Event
Bilbao 2025
Division
HYROX
Contest
H_JGDMS4JI976
Measured against
Women · n = 253