Sophie Worsman & Alex Ward — Bilbao

The race, in three figures

Field beaten

40%

Runs

15%

Stations

Biggest gain

1000m Row

−0:07

v median

84/228

Rank

Biggest loss

50m Sled Pull

+1:18

v median

209/228

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:24

Running 1 5:26

55/228
v median −0:27

1000m SkiErg 4:58

186/228
v median +0:15
Block 02 7:01

Running 2 5:06

71/228
v median −0:14

50m Sled Push 1:55

105/228
v median −0:02
Block 03 11:19

Running 3 5:42

126/228
v median +0:05

50m Sled Pull 5:37

209/228
v median +1:18
Block 04 10:35

Running 4 5:42

115/228
v median +0:00

80m Burpee Broad Jump 4:53

198/228
v median +1:16
Block 05 11:10

Running 5 6:11

159/228
v median +0:22

1000m Row 4:59

84/228
v median −0:07
Block 06 8:22

Running 6 6:23

181/228
v median +0:40

200m Farmers Carry 1:59

168/228
v median +0:09
Block 07 9:57

Running 7 5:48

132/228
v median +0:06

100m Sandbag Lunges 4:09

181/228
v median +0:33
Block 08 11:32

Running 8 6:45

193/228
v median +1:00

Wall Balls 4:47

206/228
v median +0:56

Where the race went

Run total: 47:01
Stations: 33:17
Roxzone: 6:55
Best run lap: 5:06

Cardiff

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg

1:02

0:22 0:40

B2 · 50m Sled Push

1:17

0:23 0:54

B3 · 50m Sled Pull

1:26

0:23 1:03

B4 · 80m Burpee Broad Jump

0:36

0:07 0:29

B5 · 1000m Row

0:38

0:11 0:27

B6 · 200m Farmers Carry

1:05

0:30 0:35

B7 · 100m Sandbag Lunges

0:53

0:29 0:24

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 228

A pace, not a person: at every mat, the middle of the 228 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:39 behind

Source Official

Event

Bilbao

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI975

Measured against

Women · n = 228