The race, in three figures
The race, in words
1:12:21 at Bilbao 2025 put Caroline Houghton & David Houghton 94th of 360 mixed teams in the Doubles Open division, ahead of 74% of the field.
The runs carried this race: faster than 89% of the field over the eight kilometres, against 29% on the stations. If there was time left out there, it was on the sandbag lunges, 0:50 behind the median. Quick through the roxzone: 4:37, ahead of 93% of the field.
This was a quick course. Against their other races this season, the people who raced Bilbao gained about 1:23.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:13Running 1 5:03v median −0:35
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Block 02 7:05Running 2 4:35v median −0:32
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Block 03 8:59Running 3 4:37v median −0:44
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Block 04 8:22Running 4 4:38v median −0:47
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Block 05 9:29Running 5 4:57v median −0:35
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Block 06 6:21Running 6 4:34v median −0:55
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Block 07 9:21Running 7 4:36v median −0:52
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Block 08 9:03Running 8 4:33v median −1:03
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Mixed · n = 360
A pace, not a person: at every mat, the middle of the 360 mixed teams who finished.