The race, in three figures
The race, in words
1:20:08 at Bilbao 2025 put Javier Palomino & Jennifer Hernández 203rd of 360 mixed teams in the Doubles Open division.
A station race more than a running one: 62% of the field beaten on the stations, against 30% on the runs. Nowhere gained more than the sandbag lunges: 0:35 on the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Bilbao gained about 1:23.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 6:09v median +0:31
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Block 02 8:02Running 2 5:35v median +0:28
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Block 03 9:49Running 3 5:55v median +0:34
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Block 04 8:34Running 4 5:50v median +0:25
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Block 05 10:43Running 5 5:51v median +0:19
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Block 06 7:22Running 6 5:43v median +0:14
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Block 07 9:17Running 7 5:57v median +0:29
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Block 08 9:56Running 8 5:59v median +0:23
Roxzone, per block
Approach · Exit 5:57
Against the middle of your field
Mixed · n = 360
A pace, not a person: at every mat, the middle of the 360 mixed teams who finished.