The race, in three figures
The race, in words
1:28:24 at Bilbao 2025 put Ben Cooper & Steph Helps 299th of 360 mixed teams in the Doubles Open division.
On the sled pull the field had the edge, by 0:56. Paced to finish: the second half went 1:47 better against the middle of the field than the first.
Bilbao gave the field time back: about 1:23 faster than the average race this season, by 251 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:12Running 1 6:50v median +1:12
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Block 02 8:27Running 2 5:53v median +0:46
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Block 03 11:10Running 3 6:17v median +0:56
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Block 04 9:57Running 4 6:15v median +0:50
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Block 05 11:29Running 5 6:23v median +0:51
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Block 06 8:09Running 6 6:13v median +0:44
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Block 07 10:45Running 7 6:16v median +0:48
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Block 08 10:23Running 8 6:14v median +0:38
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Mixed · n = 360
A pace, not a person: at every mat, the middle of the 360 mixed teams who finished.