The race, in three figures
The race, in words
In the Open division at Mumbai 2026, RAHUL MULUK crossed the line in 1:49:18: 485th of 1,385 men, faster than 65% of the field.
The sandbag lunges were the standout, 2:17 quicker than the median and 130th of 1,385. On the row the field had the edge, by 0:33. Paced to finish: the second half went 4:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:27v median −0:52
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Block 02 11:13Running 2 6:35v median −0:03
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Block 03 15:14Running 3 8:03v median +0:19
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Block 04 14:30Running 4 7:15v median −0:04
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Block 05 13:24Running 5 7:10v median −0:14
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Block 06 9:26Running 6 6:51v median −0:20
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Block 07 11:44Running 7 6:42v median −0:30
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Block 08 13:16Running 8 4:45v median −0:29
Roxzone, per block
Approach · Exit 11:15
Against the middle of your field
Men · n = 831
A pace, not a person: at every mat, the middle of the 831 men who finished.