The race, in three figures
The race, in words
2:02:29 at Mumbai 2026 put Nirav Manek 760th of 1,385 men in the Open division.
Nowhere gained more than the sandbag lunges: 0:57 on the median. The sled pull cost the most time: 1:19 slower than the median. Paced to finish: the second half went 7:02 better against the middle of the field than the first.
The field ran 5:05 faster at Mumbai 2026 than at Bengaluru 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:12v median −0:07
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Block 02 12:07Running 2 7:14v median +0:36
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Block 03 19:39Running 3 11:08v median +3:24
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Block 04 15:09Running 4 7:20v median +0:01
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Block 05 12:21Running 5 6:53v median −0:31
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Block 06 10:49Running 6 7:25v median +0:14
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Block 07 14:03Running 7 7:41v median +0:29
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Block 08 15:49Running 8 5:57v median +0:43
Roxzone, per block
Approach · Exit 12:29
Against the middle of your field
Men · n = 831
A pace, not a person: at every mat, the middle of the 831 men who finished.