The race, in three figures
The race, in words
1:45:40 at Maastricht 2026 put Vincent Lao 968th of 1,119 men in the Open division.
If there was time left out there, it was on the wall balls, 1:51 behind the median. Paced to finish: the second half went 4:52 better against the middle of the field than the first.
Maastricht ran slow: the 1,153 athletes who also raced elsewhere this season were about 0:44 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:34v median +0:52
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Block 02 15:03Running 2 10:19v median +5:30
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Block 03 11:21Running 3 6:13v median +1:03
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Block 04 12:25Running 4 5:57v median +0:45
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Block 05 12:02Running 5 6:13v median +0:52
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Block 06 9:31Running 6 5:55v median +0:39
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Block 07 11:21Running 7 5:51v median +0:33
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Block 08 15:16Running 8 6:40v median +0:39
Roxzone, per block
Approach · Exit 9:25
Against the middle of your field
Men · n = 916
A pace, not a person: at every mat, the middle of the 916 men who finished.