The race, in three figures
The race, in words
In the Relay division at Auckland 2025, keegan edwardson & Hamish Burr & Taine Wilson & Marcus ELLIOT crossed the line in 1:09:38: 7th of 29 men's teams, faster than 76% of the field.
The sandbag lunges were the standout, 1:15 quicker than the median and 6th of 29. Paced to finish: the second half went 4:16 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 5:19v median +0:20
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Block 02 6:18Running 2 4:17v median −0:25
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Block 03 7:02Running 3 3:37v median −0:54
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Block 04 10:00Running 4 5:15v median +0:49
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Block 05 8:49Running 5 4:41v median −0:02
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Block 06 6:04Running 6 4:41v median −0:58
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Block 07 7:19Running 7 3:55v median −1:00
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Block 08 9:54Running 8 6:23v median +0:44
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 19
A pace, not a person: at every mat, the middle of the 19 men's teams who finished.