Skip to content
Sign in Sign up
New Zealand / Auckland 2025 / Relay · Men / Season 7 (2024/25)

Tawera NIKAU & Quintin Harriman & Shontayne Hape & Tyme Dow-Nikau — Auckland 2025

M 40+ n = 29
Finish · net time
1:22:23
+2:51 v median 1:19:32
Men
18/29
40+
5
Field beaten
38%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:39
v median
4/29
Rank
Biggest loss
1000m Row
+0:20
v median
27/29
Rank

The race, in words

1:22:23 at Auckland 2025 put Tawera NIKAU & Quintin Harriman & Shontayne Hape & Tyme Dow-Nikau 18th of 29 men's teams in the Relay division.

The sandbag lunges were the standout, 1:39 quicker than the median and 4th of 29.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:52
    Running 1 7:36
    v median +2:37
    1000m SkiErg 4:16
    v median +0:00
  2. Block 02 7:04
    Running 2 5:05
    v median +0:23
    50m Sled Push 1:59
    v median −0:28
  3. Block 03 4:18
    Running 3 4:18
    v median −0:13
  4. Block 04 10:08
    Running 4 5:30
    v median +1:04
    80m Burpee Broad Jump 4:38
    v median +0:18
  5. Block 05 11:43
    Running 5 6:50
    v median +2:07
    1000m Row 4:53
    v median +0:20
  6. Block 06 7:45
    Running 6 5:47
    v median +0:08
    200m Farmers Carry 1:58
    v median −0:04
  7. Block 07 7:31
    Running 7 4:31
    v median −0:24
    100m Sandbag Lunges 3:00
    v median −1:39
  8. Block 08 11:42
    Running 8 7:04
    v median +1:25
    Wall Balls 4:38
    v median −0:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:08 0:34
B2 · 50m Sled Push
0:46
0:09 0:37
B3 · 50m Sled Pull
28:38
0:06 28:32
B4 · 80m Burpee Broad Jump
1:10
0:27 0:43
B5 · 1000m Row
1:22
0:14 1:08
B6 · 200m Farmers Carry
1:19
0:36 0:43
B7 · 100m Sandbag Lunges
1:16
0:30 0:46
B8 · Wall Balls
—
No mats

Elsewhere

The board

Relay · Men at Auckland 2025

See this race on page 1
Source Official
Event
Auckland 2025
Division
HYROX TEAM RELAY
Contest
HMR_JGDMS4JI98E
Measured against
Men · n = 29