The race, in three figures
The race, in words
In the Relay division at Auckland 2025, Carissa MAKEA & Alisha MAKEA & Talya WILSON & Deanne MAKEA crossed the line in 1:26:01: 30th of 93 women's teams, faster than 68% of the field.
Nowhere gained more than the wall balls: 0:48 on the median. The sled push cost the most time: 1:16 slower than the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:27Running 1 6:12v median +0:02
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Block 02 8:59Running 2 5:17v median −0:34
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Block 03 9:13Running 3 4:39v median −1:06
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Block 04 11:20Running 4 4:31v median −0:52
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Block 05 10:54Running 5 5:38v median −0:19
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Block 06 7:30Running 6 5:27v median −0:40
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Block 07 10:29Running 7 5:21v median −0:11
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Block 08 9:50Running 8 5:27v median −1:06
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 85
A pace, not a person: at every mat, the middle of the 85 women's teams who finished.