The race, in three figures
The race, in words
Aimee Rowe & Matt Lory & Atapana Meleisea & Rachel Lory finished 11th of 68 mixed teams in the Relay division at Auckland 2025, in 1:05:33, faster than 84% of the field.
The burpee broad jumps were the standout, 1:20 quicker than the median and 16th of 68. On the sled pull the field had the edge, by 0:48. Stronger after halfway: 3:00 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 4:03v median −1:17
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Block 02 6:10Running 2 4:05v median −1:00
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Block 03 8:51Running 3 4:05v median −0:46
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Block 04 7:08Running 4 3:55v median −0:49
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Block 05 7:54Running 5 3:43v median −1:14
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Block 06 5:51Running 6 4:11v median −1:08
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Block 07 7:55Running 7 3:55v median −1:24
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Block 08 8:42Running 8 4:42v median −1:06
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 59
A pace, not a person: at every mat, the middle of the 59 mixed teams who finished.