The race, in three figures
The race, in words
1:30:08 at Auckland 2025 put Simon Mills & Bonnie Coutts & Donna Mccutcheon & Tom Elers 53rd of 68 mixed teams in the Relay division.
The sled pull was where this race was made, 0:49 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 3:42 behind the median. Paced to finish: the second half went 4:27 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:50Running 1 5:04v median −0:16
-
Block 02 9:04Running 2 6:03v median +0:58
-
Block 03 8:25Running 3 5:16v median +0:25
-
Block 04 14:55Running 4 6:40v median +1:56
-
Block 05 10:32Running 5 5:54v median +0:57
-
Block 06 6:42Running 6 5:06v median −0:13
-
Block 07 11:40Running 7 6:39v median +1:20
-
Block 08 11:45Running 8 6:30v median +0:42
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 59
A pace, not a person: at every mat, the middle of the 59 mixed teams who finished.