The race, in three figures
The race, in words
Lukas Stahl finished 44th of 280 men in the Pro division at Frankfurt 2024, in 1:05:58, faster than 84% of the field.
Legs and stations told different stories: 99% of the field beaten on the runs, 50% on the stations. The sled pull cost the most time: 2:16 slower than the median. Paced to finish: the second half went 3:10 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:57Running 1 2:55v median −0:44
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Block 02 6:06Running 2 3:13v median −1:01
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Block 03 11:30Running 3 3:32v median −1:01
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Block 04 6:45Running 4 3:23v median −1:15
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Block 05 7:29Running 5 3:24v median −1:19
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Block 06 5:05Running 6 3:26v median −1:11
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Block 07 8:33Running 7 3:27v median −1:16
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Block 08 9:29Running 8 3:49v median −1:27
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.