The race, in three figures
The race, in words
1:08:09 at Frankfurt 2024 put Tilen Dorninger on the age-group podium: 2nd of 19 in the 16–24 age group.
Legs and stations told different stories: 90% of the field beaten on the runs, 59% on the stations. The wall balls were where this race was made, 1:15 ahead of the median. Paced to finish: the second half went 3:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:13Running 1 3:04v median −0:35
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Block 02 6:36Running 2 3:29v median −0:45
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Block 03 10:24Running 3 3:43v median −0:50
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Block 04 8:17Running 4 3:44v median −0:54
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Block 05 8:26Running 5 4:02v median −0:41
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Block 06 5:47Running 6 3:57v median −0:40
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Block 07 7:30Running 7 3:56v median −0:47
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Block 08 9:26Running 8 4:19v median −0:57
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.