The race, in three figures
The race, in words
In the Pro division at Frankfurt 2024, Leon Kohn crossed the line in 1:08:59: 67th of 280 men, faster than 76% of the field.
The runs carried this race: faster than 88% of the field over the eight kilometres, against 57% on the stations. The sandbag lunges were the standout, 0:45 quicker than the median and 72nd of 280. On the sled pull the field had the edge, by 0:31.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:21Running 1 3:04v median −0:35
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Block 02 6:19Running 2 3:27v median −0:47
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Block 03 10:00Running 3 3:47v median −0:46
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Block 04 7:30Running 4 3:57v median −0:41
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Block 05 8:26Running 5 4:01v median −0:42
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Block 06 5:54Running 6 3:54v median −0:43
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Block 07 8:00Running 7 4:02v median −0:41
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Block 08 10:49Running 8 4:28v median −0:48
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.