Skip to content
Germany / Frankfurt / HYROX PRO / Season 7 (2024/25)

Dominic Rohan-Gates

GBR M 40-44 n = 280
Finish · net time
1:10:58
−5:55 v median 1:16:53
Men
87/280
40-44
8/33
Field beaten
69%

The race, in three figures

Field beaten
73%
Runs
59%
Stations
Biggest gain
50m Sled Pull
−1:26
v median
40/280
Rank
Biggest loss
Wall Balls
+0:53
v median
192/280
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:37
    Running 1 3:30
    v median −0:09
    1000m SkiErg 4:07
    v median −0:13
  2. Block 02 6:56
    Running 2 3:59
    v median −0:15
    50m Sled Push 2:57
    v median −0:10
  3. Block 03 8:24
    Running 3 4:08
    v median −0:25
    50m Sled Pull 4:16
    v median −1:26
  4. Block 04 8:35
    Running 4 4:18
    v median −0:20
    80m Burpee Broad Jump 4:17
    v median +0:12
  5. Block 05 8:35
    Running 5 4:21
    v median −0:22
    1000m Row 4:14
    v median −0:11
  6. Block 06 6:09
    Running 6 4:12
    v median −0:25
    200m Farmers Carry 1:57
    v median +0:06
  7. Block 07 8:20
    Running 7 4:05
    v median −0:38
    100m Sandbag Lunges 4:15
    v median −0:28
  8. Block 08 11:49
    Running 8 4:34
    v median −0:42
    Wall Balls 7:15
    v median +0:53

Roxzone, per block

Approach · Exit 4:42

B1 · 1000m SkiErg
0:07
0:01 0:06
B2 · 50m Sled Push
0:46
0:05 0:41
B3 · 50m Sled Pull
0:55
0:11 0:44
B4 · 80m Burpee Broad Jump
0:34
0:14 0:20
B5 · 1000m Row
0:39
0:27 0:12
B6 · 200m Farmers Carry
0:50
0:41 0:09
B7 · 100m Sandbag Lunges
0:50
0:40 0:10
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 279

A pace, not a person: at every mat, the middle of the 279 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:56 ahead
Source Unofficial
Event
Frankfurt
Division
HYROX PRO
Contest
HPRO_JGDMS4JI964
Measured against
Men · n = 280