The race, in three figures
The race, in words
Dieter Schwarzkopf won the Open division at Frankfurt 2024 in 55:38, first of 1,480 men.
Nowhere gained more than the wall balls: 2:58 on the median. Paced to finish: the second half went 1:36 better against the middle of the field than the first. Quick through the roxzone: 4:03, ahead of 99% of the field.
Athletes who raced both Frankfurt 2024 and Berlin 2024 were 3:11 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:07Running 1 3:05v median −1:10
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Block 02 5:18Running 2 3:26v median −1:21
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Block 03 6:39Running 3 3:38v median −1:29
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Block 04 6:13Running 4 3:35v median −1:35
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Block 05 7:52Running 5 3:43v median −1:33
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Block 06 4:57Running 6 3:37v median −1:36
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Block 07 6:02Running 7 3:38v median −1:36
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Block 08 7:33Running 8 3:59v median −1:58
Roxzone, per block
Approach · Exit 4:03
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.