The race, in three figures
The race, in words
Kevin Baumgartner finished in the top 10% of the field at Frankfurt 2024, in 1:06:01 for 76th of 1,480 men in the Open division.
The sandbag lunges were the standout, 1:48 quicker than the median and 20th of 1,480. Stronger after halfway: 1:21 better against the middle of the field than before it. Time in the roxzone, 4:46, was faster than 94% of the field.
The field ran 3:42 faster at Frankfurt 2024 than at Stuttgart 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:33v median −0:42
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Block 02 6:15Running 2 3:59v median −0:48
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Block 03 7:55Running 3 4:03v median −1:04
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Block 04 8:00Running 4 4:08v median −1:02
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Block 05 8:33Running 5 4:19v median −0:57
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Block 06 5:40Running 6 4:11v median −1:02
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Block 07 7:27Running 7 4:21v median −0:53
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Block 08 9:32Running 8 4:34v median −1:23
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.