The race, in three figures
The race, in words
Sebastian Geisel finished in the top 10% of the field at Frankfurt 2024, in 1:06:27 for 83rd of 1,480 men in the Open division.
The wall balls were the standout, 2:45 quicker than the median and 21st of 1,480. Paced to finish: the second half went 1:37 better against the middle of the field than the first. Time in the roxzone, 4:38, was faster than 95% of the field.
The field ran 3:52 faster at Frankfurt 2024 than at Vienna - European Championship 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:45v median −0:30
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Block 02 6:51Running 2 4:11v median −0:36
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Block 03 7:59Running 3 4:24v median −0:43
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Block 04 7:30Running 4 4:22v median −0:48
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Block 05 8:42Running 5 4:27v median −0:49
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Block 06 5:55Running 6 4:32v median −0:41
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Block 07 8:02Running 7 4:23v median −0:51
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Block 08 8:53Running 8 5:06v median −0:51
Roxzone, per block
Approach · Exit 4:38
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.