The race, in three figures
The race, in words
Iven Micallef finished in the top 10% of the field at Frankfurt 2024, in 1:07:24 for 99th of 1,480 men in the Open division.
Nowhere gained more than the wall balls: 1:50 on the median. Stronger after halfway: 2:02 better against the middle of the field than before it. Time in the roxzone, 5:10, was faster than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:27v median −0:48
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Block 02 6:10Running 2 3:51v median −0:56
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Block 03 8:45Running 3 4:16v median −0:51
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Block 04 8:15Running 4 4:12v median −0:58
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Block 05 8:28Running 5 4:05v median −1:11
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Block 06 5:43Running 6 4:07v median −1:06
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Block 07 7:46Running 7 4:06v median −1:08
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Block 08 9:24Running 8 4:42v median −1:15
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.