The race, in three figures
The race, in words
Marc Schwinn & Raoul Scholz & Janik Rothenbusch & Tobias Bohn finished 7th of 30 men's teams in the Relay division at Frankfurt 2024, in 1:00:01, faster than 77% of the field.
The sandbag lunges were the standout, 1:25 quicker than the median and 9th of 30. The race faded late: the second half went 1:44 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 3:09v median −0:19
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Block 02 5:33Running 2 3:54v median −0:01
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Block 03 6:19Running 3 3:31v median −0:31
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Block 04 6:50Running 4 3:39v median −0:20
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Block 05 8:14Running 5 3:56v median +0:00
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Block 06 5:11Running 6 3:46v median −0:33
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Block 07 6:51Running 7 3:47v median −0:27
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Block 08 8:17Running 8 3:41v median −0:53
Roxzone, per block
Approach · Exit 5:00
Against the middle of your field
Men · n = 27
A pace, not a person: at every mat, the middle of the 27 men's teams who finished.