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Germany / Frankfurt 2024 / Individual Pro · Men / Season 7 (2024/25)

Leo Grooters

NED M 45-49 n = 280
Finish · net time
1:19:50
+2:57 v median 1:16:53
Men
163/280
45-49
8/15
Field beaten
42%

The race, in three figures

Field beaten
56%
Runs
28%
Stations
Biggest gain
1000m SkiErg
−0:05
v median
113/280
Rank
Biggest loss
100m Sandbag Lunges
+1:17
v median
219/280
Rank

The race, in words

1:19:50 at Frankfurt 2024 put Leo Grooters 163rd of 280 men in the Pro division.

Legs and stations told different stories: 56% of the field beaten on the runs, 28% on the stations. If there was time left out there, it was on the sandbag lunges, 1:17 behind the median. The race faded late: the second half went 1:24 worse against the middle of the field than the first.

Athletes who raced both Frankfurt 2024 and Frankfurt 2023 were 2:20 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:38
    v median −0:01
    v median −0:05
  2. Block 02 7:38
    Running 2 4:04
    v median −0:10
    v median +0:27
  3. Block 03 10:43
    Running 3 4:25
    v median −0:08
    v median +0:36
  4. Block 04 9:08
    Running 4 4:28
    v median −0:10
    v median +0:35
  5. Block 05 9:00
    Running 5 4:37
    v median −0:06
    1000m Row 4:23
    v median −0:02
  6. Block 06 6:51
    Running 6 4:37
    v median +0:00
    v median +0:23
  7. Block 07 10:42
    Running 7 4:42
    v median −0:01
    v median +1:17
  8. Block 08 12:37
    Running 8 5:12
    v median −0:04
    Wall Balls 7:25
    v median +1:03

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:07
0:01 0:06
B2 · 50m Sled Push
0:46
0:05 0:41
B3 · 50m Sled Pull
1:01
0:13 0:48
B4 · 80m Burpee Broad Jump
0:42
0:16 0:26
B5 · 1000m Row
0:45
0:31 0:14
B6 · 200m Farmers Carry
0:58
0:47 0:11
B7 · 100m Sandbag Lunges
1:10
0:52 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 279

A pace, not a person: at every mat, the middle of the 279 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:56 behind

Elsewhere

Source Unofficial
Event
Frankfurt 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI964
Measured against
Men · n = 280