The race, in three figures
The race, in words
Josip Pfadt finished 165th of 280 men in the Pro division at Frankfurt 2024, in 1:20:33.
The sandbag lunges were where this race was made, 0:47 ahead of the median. On the wall balls the field had the edge, by 2:43. A harder second half: 2:37 more lost to the middle of the field after halfway than before it.
An improvement of 6:22 on Stuttgart 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:51v median +0:12
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Block 02 7:30Running 2 4:21v median +0:07
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Block 03 9:56Running 3 4:53v median +0:20
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Block 04 9:04Running 4 4:58v median +0:20
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Block 05 9:32Running 5 4:58v median +0:15
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Block 06 7:05Running 6 4:55v median +0:18
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Block 07 8:48Running 7 4:52v median +0:09
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Block 08 14:44Running 8 5:39v median +0:23
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.