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Germany / Frankfurt 2024 / Individual Pro · Men / Season 7 (2024/25)

Martin Heitz

GER M 35-39 n = 280
Finish · net time
1:21:07
+4:14 v median 1:16:53
Men
168/280
35-39
43/66
Field beaten
40%

The race, in three figures

Field beaten
34%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−0:20
v median
122/280
Rank
Biggest loss
80m Burpee Broad Jump
+0:53
v median
222/280
Rank

The race, in words

1:21:07 at Frankfurt 2024 put Martin Heitz 168th of 280 men in the Pro division.

If there was time left out there, it was on the burpee broad jumps, 0:53 behind the median. A harder second half: 1:19 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:55
    v median +0:16
    1000m SkiErg 4:08
    v median −0:12
  2. Block 02 7:27
    Running 2 4:20
    v median +0:06
    50m Sled Push 3:07
    v median +0:00
  3. Block 03 10:10
    Running 3 4:48
    v median +0:15
    50m Sled Pull 5:22
    v median −0:20
  4. Block 04 9:59
    Running 4 5:01
    v median +0:23
    80m Burpee Broad Jump 4:58
    v median +0:53
  5. Block 05 9:28
    Running 5 5:08
    v median +0:25
    1000m Row 4:20
    v median −0:05
  6. Block 06 7:13
    Running 6 5:07
    v median +0:30
    200m Farmers Carry 2:06
    v median +0:15
  7. Block 07 9:59
    Running 7 5:08
    v median +0:25
    100m Sandbag Lunges 4:51
    v median +0:08
  8. Block 08 12:22
    Running 8 5:45
    v median +0:29
    Wall Balls 6:37
    v median +0:15

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
0:08
0:02 0:06
B2 · 50m Sled Push
0:51
0:05 0:46
B3 · 50m Sled Pull
1:04
0:12 0:52
B4 · 80m Burpee Broad Jump
0:57
0:16 0:41
B5 · 1000m Row
0:56
0:33 0:23
B6 · 200m Farmers Carry
1:04
0:49 0:15
B7 · 100m Sandbag Lunges
1:36
1:03 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 279

A pace, not a person: at every mat, the middle of the 279 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:13 behind

Elsewhere

The board

Individual Pro · Men at Frankfurt 2024

See this race on page 4
Other races by Martin Heitz
All 10 races
Source Unofficial
Event
Frankfurt 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI964
Measured against
Men · n = 280