The race, in three figures
The race, in words
Ali Reza Rahimi finished in the top 10% of the field at Frankfurt 2024, in 1:08:53 for 146th of 1,480 men in the Open division.
The burpee broad jumps were where this race was made, 2:15 ahead of the median. A harder second half: 1:17 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:42, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:05Running 1 3:34v median −0:41
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Block 02 6:38Running 2 3:53v median −0:54
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Block 03 8:18Running 3 3:59v median −1:08
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Block 04 7:06Running 4 3:59v median −1:11
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Block 05 8:34Running 5 4:05v median −1:11
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Block 06 5:20Running 6 3:59v median −1:14
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Block 07 7:53Running 7 4:15v median −0:59
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Block 08 12:25Running 8 7:50v median +1:53
Roxzone, per block
Approach · Exit 4:42
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.