The race, in three figures
The race, in words
Justus Herrenbrück finished in the top 10% of the field at Frankfurt 2024, in 1:09:02 for 150th of 1,480 men in the Open division.
A station race more than a running one: 97% of the field beaten on the stations, against 76% on the runs. The wall balls were where this race was made, 2:38 ahead of the median. Stronger after halfway: 2:38 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:49v median −0:26
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Block 02 6:34Running 2 4:38v median −0:09
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Block 03 7:49Running 3 4:44v median −0:23
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Block 04 9:22Running 4 4:48v median −0:22
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Block 05 8:49Running 5 4:46v median −0:30
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Block 06 6:12Running 6 4:39v median −0:34
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Block 07 8:09Running 7 4:39v median −0:35
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Block 08 8:52Running 8 4:58v median −0:59
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.