The race, in three figures
The race, in words
A top 10% finish for Joel Wenger at Frankfurt 2024: 1:09:03, 151st of 1,480 men in the Open division.
The sandbag lunges were where this race was made, 1:37 ahead of the median. The race faded late: the second half went 1:35 worse against the middle of the field than the first. Quick through the roxzone: 5:11, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:36v median −0:39
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Block 02 5:33Running 2 3:52v median −0:55
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Block 03 8:02Running 3 4:26v median −0:41
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Block 04 8:27Running 4 4:35v median −0:35
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Block 05 9:26Running 5 4:49v median −0:27
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Block 06 6:24Running 6 4:35v median −0:38
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Block 07 7:52Running 7 4:35v median −0:39
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Block 08 10:31Running 8 4:56v median −1:01
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.