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Frankfurt / HYROX / Season 7 (2024/25)

Dirk Spitzer

GER M 35-39 n = 1480
Finish · net time
1:10:12
−14:23 v median 1:24:35
Men
186/1480
35-39
46/278
Field beaten
87%

The race, in three figures

Field beaten
79%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:26
v median
56/1480
Rank
Biggest loss
50m Sled Push
+0:14
v median
976/1480
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:09
    v median −0:06
    1000m SkiErg 4:24
    v median −0:15
  2. Block 02 7:35
    Running 2 4:36
    v median −0:11
    50m Sled Push 2:59
    v median +0:14
  3. Block 03 8:29
    Running 3 4:39
    v median −0:28
    50m Sled Pull 3:50
    v median −1:00
  4. Block 04 8:25
    Running 4 4:38
    v median −0:32
    80m Burpee Broad Jump 3:47
    v median −1:35
  5. Block 05 8:48
    Running 5 4:33
    v median −0:43
    1000m Row 4:15
    v median −0:27
  6. Block 06 5:54
    Running 6 4:28
    v median −0:45
    200m Farmers Carry 1:26
    v median −0:31
  7. Block 07 8:29
    Running 7 4:30
    v median −0:44
    100m Sandbag Lunges 3:59
    v median −0:55
  8. Block 08 8:57
    Running 8 4:51
    v median −1:06
    Wall Balls 4:06
    v median −2:26

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:08
0:01 0:07
B2 · 50m Sled Push
0:50
0:06 0:44
B3 · 50m Sled Pull
1:00
0:13 0:47
B4 · 80m Burpee Broad Jump
0:43
0:15 0:28
B5 · 1000m Row
0:43
0:30 0:13
B6 · 200m Farmers Carry
0:50
0:41 0:09
B7 · 100m Sandbag Lunges
0:54
0:44 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1475

A pace, not a person: at every mat, the middle of the 1,475 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:20 ahead
Source Unofficial
Event
Frankfurt
Division
HYROX
Contest
H_JGDMS4JI964
Measured against
Men · n = 1480