The race, in three figures
The race, in words
1:19:30 at Frankfurt 2024 put Nina Vanessa Wilhelm & Caroline Geiß & Nadine Geiß & Ina Schreiber 10th of 36 women's teams in the Relay division, ahead of 72% of the field.
The wall balls were the standout, 1:09 quicker than the median and 5th of 36. If there was time left out there, it was on the sled pull, 0:31 behind the median. Paced to finish: the second half went 3:30 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 5:16v median +0:39
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Block 02 6:52Running 2 4:24v median −0:56
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Block 03 10:27Running 3 5:37v median +0:31
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Block 04 10:06Running 4 4:26v median −0:49
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Block 05 9:53Running 5 4:41v median −0:40
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Block 06 7:15Running 6 5:36v median +0:22
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Block 07 8:26Running 7 4:34v median −0:47
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Block 08 10:08Running 8 5:59v median +0:09
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Women · n = 33
A pace, not a person: at every mat, the middle of the 33 women's teams who finished.