The race, in three figures
The race, in words
Julia Brockherde & Christina Lopez de Arcaute y Lozano & Tanja Panik & Shari Meinhardt finished 20th of 36 women's teams in the Relay division at Frankfurt 2024, in 1:26:06.
The sandbag lunges were where this race was made, 1:01 ahead of the median. The burpee broad jumps cost the most time: 3:25 slower than the median. Paced to finish: the second half went 8:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 5:07v median +0:30
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Block 02 8:51Running 2 5:28v median +0:08
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Block 03 8:27Running 3 5:03v median −0:03
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Block 04 14:50Running 4 5:54v median +0:39
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Block 05 9:05Running 5 4:35v median −0:46
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Block 06 8:26Running 6 6:02v median +0:48
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Block 07 8:18Running 7 5:04v median −0:17
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Block 08 10:34Running 8 5:11v median −0:39
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Women · n = 33
A pace, not a person: at every mat, the middle of the 33 women's teams who finished.