The race, in three figures
The race, in words
1:26:55 at Frankfurt 2024 put Dominik Hinz 206th of 280 men in the Pro division.
The runs carried this race: faster than 52% of the field over the eight kilometres, against 14% on the stations. The wall balls cost the most time: 4:29 slower than the median. A harder second half: 2:29 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:29v median −0:10
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Block 02 7:41Running 2 4:08v median −0:06
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Block 03 12:23Running 3 4:27v median −0:06
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Block 04 9:46Running 4 4:40v median +0:02
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Block 05 9:04Running 5 4:29v median −0:14
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Block 06 6:43Running 6 4:39v median +0:02
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Block 07 10:32Running 7 4:43v median +0:00
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Block 08 16:36Running 8 5:45v median +0:29
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.