The race, in three figures
The race, in words
Nino Rat finished 208th of 280 men in the Pro division at Frankfurt 2024, in 1:27:32.
The wall balls cost the most time: 1:13 slower than the median. A harder second half: 2:02 more lost to the middle of the field after halfway than before it. 8:12 in the roxzone was slower than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 4:05v median +0:26
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Block 02 8:05Running 2 4:41v median +0:27
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Block 03 11:27Running 3 5:05v median +0:32
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Block 04 9:05Running 4 5:12v median +0:34
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Block 05 10:12Running 5 5:28v median +0:45
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Block 06 7:59Running 6 5:19v median +0:42
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Block 07 10:26Running 7 5:01v median +0:18
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Block 08 13:36Running 8 6:01v median +0:45
Roxzone, per block
Approach · Exit 8:12
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.