The race, in three figures
The race, in words
1:29:19 at Frankfurt 2024 put Bela Zumdick 219th of 280 men in the Pro division.
If there was time left out there, it was on the sled pull, 1:32 behind the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first. The roxzone cost time: 8:20, behind 89% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:46Running 1 4:14v median +0:35
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Block 02 9:05Running 2 5:02v median +0:48
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Block 03 12:35Running 3 5:21v median +0:48
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Block 04 9:45Running 4 5:24v median +0:46
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Block 05 9:57Running 5 5:23v median +0:40
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Block 06 7:33Running 6 5:28v median +0:51
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Block 07 10:26Running 7 5:42v median +0:59
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Block 08 13:00Running 8 6:46v median +1:30
Roxzone, per block
Approach · Exit 8:20
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.