The race, in three figures
The race, in words
1:31:11 at Frankfurt 2024 put Sören Weiß 230th of 280 men in the Pro division.
The runs carried this race: faster than 33% of the field over the eight kilometres, against 11% on the stations. If there was time left out there, it was on the sandbag lunges, 3:29 behind the median. A harder second half: 7:01 more lost to the middle of the field after halfway than before it.
The field ran 2:50 slower at Frankfurt 2024 than at Berlin 2024, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:35v median −0:04
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Block 02 8:01Running 2 4:13v median −0:01
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Block 03 12:16Running 3 4:47v median +0:14
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Block 04 9:40Running 4 5:00v median +0:22
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Block 05 9:20Running 5 4:53v median +0:10
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Block 06 7:52Running 6 5:10v median +0:33
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Block 07 13:09Running 7 4:57v median +0:14
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Block 08 16:32Running 8 6:46v median +1:30
Roxzone, per block
Approach · Exit 6:27
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.