The race, in three figures
The race, in words
Tarik Mejjak finished 253rd of 280 men in the Pro division at Frankfurt 2024, in 1:39:15.
The sandbag lunges cost the most time: 2:37 slower than the median. A harder second half: 7:01 more lost to the middle of the field after halfway than before it. 9:43 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:30v median −0:09
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Block 02 8:06Running 2 4:25v median +0:11
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Block 03 13:03Running 3 5:08v median +0:35
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Block 04 11:36Running 4 5:30v median +0:52
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Block 05 10:00Running 5 5:30v median +0:47
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Block 06 8:01Running 6 5:42v median +1:05
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Block 07 13:10Running 7 5:50v median +1:07
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Block 08 17:45Running 8 10:44v median +5:28
Roxzone, per block
Approach · Exit 9:43
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.