The race, in three figures
The race, in words
Marc Ahlmann finished 274th of 280 men in the Pro division at Frankfurt 2024, in 1:53:14.
The burpee broad jumps cost the most time: 3:04 slower than the median. Stronger after halfway: 3:50 better against the middle of the field than before it. 11:18 in the roxzone was slower than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:37Running 1 6:33v median +2:54
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Block 02 11:22Running 2 8:01v median +3:47
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Block 03 13:54Running 3 6:47v median +2:14
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Block 04 14:02Running 4 6:53v median +2:15
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Block 05 11:58Running 5 7:05v median +2:22
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Block 06 8:25Running 6 6:02v median +1:25
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Block 07 12:06Running 7 5:52v median +1:09
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Block 08 18:41Running 8 10:20v median +5:04
Roxzone, per block
Approach · Exit 11:18
Against the middle of your field
Men · n = 279
A pace, not a person: at every mat, the middle of the 279 men who finished.