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Germany / Frankfurt / HYROX PRO / Season 7 (2024/25)

Marc Ahlmann

GER M 30-34 n = 280
Finish · net time
1:53:14
+36:21 v median 1:16:53
Men
274/280
30-34
83/85
Field beaten
2%

The race, in three figures

Field beaten
1%
Runs
13%
Stations
Biggest gain
50m Sled Push
+0:14
v median
185/280
Rank
Biggest loss
80m Burpee Broad Jump
+3:04
v median
278/280
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:37
    Running 1 6:33
    v median +2:54
    1000m SkiErg 5:04
    v median +0:44
  2. Block 02 11:22
    Running 2 8:01
    v median +3:47
    50m Sled Push 3:21
    v median +0:14
  3. Block 03 13:54
    Running 3 6:47
    v median +2:14
    50m Sled Pull 7:07
    v median +1:25
  4. Block 04 14:02
    Running 4 6:53
    v median +2:15
    80m Burpee Broad Jump 7:09
    v median +3:04
  5. Block 05 11:58
    Running 5 7:05
    v median +2:22
    1000m Row 4:53
    v median +0:28
  6. Block 06 8:25
    Running 6 6:02
    v median +1:25
    200m Farmers Carry 2:23
    v median +0:32
  7. Block 07 12:06
    Running 7 5:52
    v median +1:09
    100m Sandbag Lunges 6:14
    v median +1:31
  8. Block 08 18:41
    Running 8 10:20
    v median +5:04
    Wall Balls 8:21
    v median +1:59

Roxzone, per block

Approach · Exit 11:18

B1 · 1000m SkiErg
0:15
0:02 0:13
B2 · 50m Sled Push
2:18
0:07 2:11
B3 · 50m Sled Pull
2:18
0:26 1:52
B4 · 80m Burpee Broad Jump
1:32
0:30 1:02
B5 · 1000m Row
1:22
0:56 0:26
B6 · 200m Farmers Carry
1:37
1:11 0:26
B7 · 100m Sandbag Lunges
1:58
1:12 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 279

A pace, not a person: at every mat, the middle of the 279 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 36:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 36:20 behind
Source Unofficial
Event
Frankfurt
Division
HYROX PRO
Contest
HPRO_JGDMS4JI964
Measured against
Men · n = 280