The race, in three figures
The race, in words
Joshua Eggermann & Yannick Wagner finished in the top 10% of the field at Frankfurt 2024, in 58:27 for 11th of 700 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:18 quicker than the median and 1st of 700. Paced to finish: the second half went 1:47 better against the middle of the field than the first. Quick through the roxzone: 4:07, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:28v median −1:02
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Block 02 5:29Running 2 4:01v median −0:59
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Block 03 6:27Running 3 4:16v median −1:06
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Block 04 7:02Running 4 4:25v median −1:03
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Block 05 8:15Running 5 4:18v median −1:18
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Block 06 5:24Running 6 4:16v median −1:10
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Block 07 6:24Running 7 4:21v median −1:14
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Block 08 8:09Running 8 4:22v median −1:33
Roxzone, per block
Approach · Exit 4:07
Against the middle of your field
Men · n = 698
A pace, not a person: at every mat, the middle of the 698 men's teams who finished.