The race, in three figures
The race, in words
Damien Goidet finished 209th of 1,480 men in the Open division at Frankfurt 2024, in 1:10:57, faster than 86% of the field.
Legs and stations told different stories: 95% of the field beaten on the runs, 74% on the stations. Nowhere gained more than the sandbag lunges: 1:13 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:26v median −0:49
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Block 02 6:46Running 2 3:50v median −0:57
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Block 03 8:49Running 3 3:55v median −1:12
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Block 04 8:13Running 4 3:59v median −1:11
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Block 05 8:50Running 5 4:14v median −1:02
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Block 06 5:41Running 6 4:10v median −1:03
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Block 07 7:49Running 7 4:08v median −1:06
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Block 08 10:29Running 8 4:39v median −1:18
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.