The race, in three figures
The race, in words
Calum McDonald finished 291st of 1,480 men in the Open division at Frankfurt 2024, in 1:13:41, faster than 80% of the field.
A station race more than a running one: 89% of the field beaten on the stations, against 61% on the runs. The burpee broad jumps were where this race was made, 1:39 ahead of the median. Quick through the roxzone: 5:11, ahead of 87% of the field.
That was 1:24 off the time at Dublin 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:43v median −0:32
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Block 02 7:10Running 2 4:36v median −0:11
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Block 03 8:53Running 3 4:54v median −0:13
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Block 04 8:40Running 4 4:57v median −0:13
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Block 05 9:30Running 5 5:08v median −0:08
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Block 06 6:45Running 6 5:04v median −0:09
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Block 07 8:43Running 7 5:07v median −0:07
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Block 08 10:52Running 8 5:50v median −0:07
Roxzone, per block
Approach · Exit 5:11
Against the middle of your field
Men · n = 1475
A pace, not a person: at every mat, the middle of the 1,475 men who finished.