The race, in three figures
The race, in words
Marco Mezger & Lisa Fuchs & Lisette Arnold & Davide Caracciolo finished 18th of 36 mixed teams in the Relay division at Frankfurt 2024, in 1:16:20, faster than 50% of the field.
The burpee broad jumps were where this race was made, 1:45 ahead of the median. The sandbag lunges cost the most time: 1:12 slower than the median. The race faded late: the second half went 1:37 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 4:16v median +0:16
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Block 02 9:08Running 2 5:36v median +0:41
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Block 03 8:28Running 3 4:34v median +0:04
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Block 04 6:26Running 4 3:45v median −0:47
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Block 05 11:36Running 5 6:07v median +1:24
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Block 06 5:56Running 6 4:17v median −0:41
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Block 07 9:57Running 7 4:45v median −0:15
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Block 08 8:23Running 8 4:17v median −0:39
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Mixed · n = 35
A pace, not a person: at every mat, the middle of the 35 mixed teams who finished.