The race, in three figures
The race, in words
Britta Walter & Jan Haake & Julika Henke & Nikolas Müller finished 26th of 36 mixed teams in the Relay division at Frankfurt 2024, in 1:23:30.
The burpee broad jumps cost the most time: 2:02 slower than the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:30v median +0:30
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Block 02 8:27Running 2 5:29v median +0:34
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Block 03 9:03Running 3 3:48v median −0:42
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Block 04 11:37Running 4 5:09v median +0:37
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Block 05 8:58Running 5 4:40v median −0:03
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Block 06 7:45Running 6 5:47v median +0:49
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Block 07 9:58Running 7 5:08v median +0:08
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Block 08 11:25Running 8 5:53v median +0:57
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Mixed · n = 35
A pace, not a person: at every mat, the middle of the 35 mixed teams who finished.