The race, in three figures
The race, in words
1:31:22 at Frankfurt 2024 put Volker Müller & Harald Stey & Pia Hofmann & Greta Hoffmann 30th of 36 mixed teams in the Relay division.
If there was time left out there, it was on the burpee broad jumps, 4:28 behind the median. Paced to finish: the second half went 8:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:20Running 1 5:24v median +1:24
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Block 02 9:38Running 2 5:47v median +0:52
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Block 03 9:28Running 3 5:30v median +1:00
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Block 04 14:50Running 4 5:56v median +1:24
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Block 05 8:57Running 5 4:33v median −0:10
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Block 06 7:44Running 6 6:07v median +1:09
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Block 07 10:25Running 7 5:56v median +0:56
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Block 08 11:35Running 8 5:54v median +0:58
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Mixed · n = 35
A pace, not a person: at every mat, the middle of the 35 mixed teams who finished.